Blueberry Oatmeal Cups (Meal Prep!)
Have your oatmeal on the go with these Blueberry Oatmeal Cups! Lightly sweetened with maple syrup and bursting with flavour from juicy fresh blueberries, you will love this healthy meal prep breakfast!...
View ArticlePotato and Spinach Frittata
Potato and Spinach Frittata is a satisfying breakfast made all in one skillet. Filled with potatoes, red pepper and spinach, this colourful dish is nice enough to serve at a holiday brunch, yet easy...
View ArticleStrawberry Banana Smoothie
Liven up your morning with this Strawberry Banana Smoothie! Made in just 5 minutes with 5 ingredients, this high protein smoothie will keep you full until lunch! I’m posting this beautiful pink...
View ArticleInstant Pot Applesauce (4 ways!)
You need just 3 ingredients to make Instant Pot Applesauce. Add peach, strawberry or blueberry for a fun flavour twist. It’s perfect as a healthy snack or dessert with no added sugar! Isn’t it...
View ArticleVegan Peaches and Cream Baked Oatmeal
This Vegan Peaches and Cream Baked Oatmeal is the best way to start your day. Rolled oats, cashew cream, cinnamon and peaches are a match made in breakfast heaven. Make this baked oatmeal for meal prep...
View ArticleAlmond Flour Zucchini Bread
Almond Flour Zucchini Bread is a delicious way to use up seasonal zucchini. Made with almond flour and sweetened with honey, this loaf is a great snack or make-ahead breakfast. It’s gluten, dairy and...
View ArticleAlmond Flour Pumpkin Bread
Almond Flour Pumpkin Bread with Maple Cream Cheese Glaze is a delicious fall treat. Enjoy it for breakfast, snack or dessert, paired with your favourite hot drink! If you’re looking for more...
View ArticleCoffee Protein Smoothie
The ultimate smoothie for coffee lovers! This thick and creamy Coffee Protein Smoothie is made with nourishing ingredients like banana, hemp hearts, flax seed and almond butter. It’s a delicious...
View ArticleAlmond Flour Banana Bread
Made in just one bowl, this Almond Flour Banana Bread has an amazing springy texture, moist crumb and perfect golden brown top. Enjoy this gluten-free loaf for breakfast or a snack. Don’t skip the...
View ArticlePumpkin Breakfast Cookies
Enjoy cookies for breakfast with these vegan and gluten-free Pumpkin Breakfast Cookies! Made with rolled oats and lightly sweetened with maple syrup, they are a delicious on-the-go breakfast or snack....
View ArticleFall Fruit Salad
Enjoy the flavours of fall with this delicious Fall Fruit Salad, made with fresh seasonal fruit tossed in a spiced orange dressing. Perfect for Thanksgiving, Christmas or any autumn gathering! If...
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